The Quiet Space
|14th December 2018|
Founded in 2001 The Quiet Space has been providing Massage Therapy and Reiki to those who work and live in Canary Wharf, The Docklands and East London for seventeen years! Time certainly has flown by and it has been a real privilege to share that whole time and life experiences with many of the original clients of The Quiet Space. Originally an independent Complementary Health, Massage Therapy and Yoga Centre located in Westferry, we moved to The Cannon Workshops off West India Quay in Docklands East London in 2005. It is a five minute walk from Canary Wharf over the bridge and along the West India Quay side.
MASSAGE THERAPY, for Sports, Exercise and Injury Recovery, Pregnancy, Post Natal General Health and Wellbeing, Yoga and Self knowledge, Medical conditions, are still offered in a smaller premises at the same Cannon Workshops location. REIKI, and DR.VODDER LYMPHATIC DRAINAGE, are also available. (Update- Currently welcoming interest from Lymphatic Drainage Therapists)
*Each week's Massage Therapy and Reiki appointment times are regularly updated on the appointments page.
Free Parking is available during your appointment time.
Nearest DLR/Tube: Canary Wharf, West India Quay, Westferry
Bus: D3, D8, D7, 277, 135, D6
Please see appointments page for further location directions
You are always welcome to call or email enquiries prior to making an appointment at The Quiet Space.
REFLEXOLOGY and DR.VODDER LYMPHATIC DRAINAGE I am interested to hear from a reflexologist and/or Dr.Vodder therapist who may like to practice here at The Quiet Space. Please send emails via the link on this site.
New! The beginnings of a long overdue re edit of this web site. Not a blog but a sharing of knowledge gained as a massage therapist since 1998. More thoughts to follow.November 2108....The 'Thoughts' below were written some time ago -maybe a few months?? and nothing done since. i am busy I suppose like everyone else.
New years resolution for 2019. To finally update this web site! Watch this space.
Allowing a rebalancing between negative and positive. Regarding your ‘bad’ your ‘sad’ emotions.
There are also many many good forgotten memories locked away in your body available to be recollected by you
Or for those of you with an average healthy body.
Regarding your perceived physical deficits.... Do something you want to or would love and experience how ingenious your body is at responding to your heartfelt efforts. There are enough daily ought to, should do, have to do’s in our lives. I have witnessed some very impressive physical transformations over the years when clients have finally found the activity they love.
Accepting where you are right now physically, mentally or emotionally is the only place you can start from. Like orientating yourself on a map. If you don’t know where you are or don’t want to know then how can you plan how to get to where you want to be?! Physically you might have to develop awareness in order to train your muscles better, mentally you may need to relax and focus your mind allowing new ideas time and space to formulate, or emotionally to recognise the link between your body and your emotions.
(Needless to say skilled massage is a useful tool for such endeavours. Sorry for the self promotion, but in fairness I did say these ideas are inspired by my personal experience and observations as a massage therapist!)
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