The Quiet Space Massage Therapy for Sports, Injury Recovery,
Pregnancy and General Well-being and Relaxation
Canary Wharf, East London

Home. Today4

My name is Annie and I have been providing Massage Therapy for Sport, Pregnancy, General Wellbeing and Reiki to those who work and live in Canary Wharf, The Docklands and East London since July 2000. There is a lot of information on this site but most of what you need to know in order to make an appointment is right here on the home page.

My treatment room is located within the historic Cannon Workshops on Hertsmere Road just off West India Quay.

Walking From Canary Wharf? It is a pleasant 5 minute walk from Cabot Square. Just cross over the bridge onto The West India Quay; look to your left as you come off the bridge and you will see The Cannon Workshops ahead of you facing the end of the quay. West India Quay DLR is three minutes walk, Westferry DLR is five minutes walk.

If you are driving we are fortunate that you may park for free during your appointment inside The Cannon Workshops Courtyard.



YOUR MASSAGE AT THE QUIET SPACE



I am a completely independant practitioner therefore I can be flexible and take the time and approach that we need to complete a treatment with you as the individual that you are. I am also free to give you appropriate recomendations and advice and referrals to others who may be better placed to help you or complement our work together

If you want to ask me something the next day or later at any time in the future you can easily contact me without going through a booking agent or receptionist.

I value your right to privacy and have never liked a conveyor belt approach to treating people. You wont be the seventh massage I have done that day and there wont be someone else there when you arrive and another sitting outside when you leave. Therefore if we need a few extra minutes we can take them at no extra charge, if you are on a tight schedule we can accomadate that. (So it is very important to me and for your maximum benefit also that you arrive on time for your appointment).



A LITTLE INFORMATION ABOUT MY TRAINING AND EXPERIENCE

My original training was at The Swedish Institute in Manhattan USA in 1998.
On graduation from The Swedish institute we were qualified to and expected to apply our skills as required with sport and injuries, with pregnancy or medical conditions both in our private practice and when working in collaboration with chiropractors, in hospitals or with medical insurance companies

I have training, qualifications and have practiced in Shiatsu and five element theory and Dr.Vodder Lymphatic Drainage but I do not offer them anymore as standalone therapies as I have always focused on massage therapy.

I have also been Reiki attuned since 2000 and am currently undergoing a very traditional albeit long distance apprenticeship in Reiki master with my original teacher who lives and practices in New York. We are of the Usui lineage and our branch or lineage is comprised of six prior masters.

Interesting link to current medical research on reiki

You are always welcome to call me or email enquiries prior to making an appointment at The Quiet Space.





* Massage Therapy and Reiki appointment times for upcoming two weeks are regularly updated on the APPOINTMENTS, page.

This week's current available appointments. You are always welcome to text or email in case this has changed and yet to be updated


SUNDAY 9am
MONDAY (19th) 7pm-9pm


Monday 19th August - Monday 25th August 2019

MONDAY
TUESDAY 8- 9pm
WEDNESDAY
THURSDAY Flexible from midday until 6.30pm
FRIDAY 6pm-9pm
SATURDAY 9 am
SUNDAY 9 am
appointments available bank holiday monday after 3pm






There are large quantities of text on other pages in this web site but an outline and most of what you may need to know to make an appointment is right here on the home page. There is a paypal link for your convenience on the appointment page but you are welcome to pay by cash at the time of your appointment if you prefer. There is an additional fee to cover the charges from PayPal for utilising their service.

Please confirm with me first that the time is available if paying via paypal. I can normally respond to enquiries within a two hour time frame.





Appointment Fees







If you have free time and want to read more about the numerous benefits of massage or more about my background it is all available to you on other pages.


Please click on any of the links for a description of what to expect and an outline of some of the potential benefits.

MASSAGE THERAPY, for
SPORTS, EXERCISE AND INJURY RECOVERY,
PREGNANCY ,
POST NATAL,
GENERAL HEALTH AND WELLBEING,
MASSAGE THERAPY FOR MEDICAL CONDITIONS,
MASSAGE FOR YOGA ENTHUSIASTS,
REIKI,

FREE PARKING is available during your appointment time. See map and appointments page for full directions. I will need your car make, colour and reg as the parking permit system is camera and licence plate recognition controlled.

Nearest DLR/Tube: Canary Wharf, West India Quay, Westferry London E14

Bus: D3, D8, D7, 277, 135, D6



REVIEWS

I feel that your experience here at The Quiet Space should be highly personal and confidential. Unusual it would seem today while everyone is publishing everything on Social Media but I am adverse to any hint of a breach of confidentiality in which someone may be recognised no matter how indirectly. Over the years other than the ‘intrepid few’ most people have found their way here via personal recommendations and referrals. A truly unique experience is exactly that. A truly unique experience not relevent to anyone other than that person.



Home. new pic

PREGNANCY MASSAGE

It is possible to enjoy and benefit from an ante natal massage at any time during your pregnancy. Post natal massage to relax and rejuvenate is also highly beneficial.

I was just thinking that the 'baby' of the first 'mother to be' that I gave a massage to would now be 20 years old!



Home. room 2

SPORTS MASSAGE

There is a lot of Sports massage available in Canary Wharf and E14...So is a sports and injury massage at The Quiet Space relevant to you?
We all have numerous imbalances in our bodies that normally pass unnoticed until we begin to challenge ourselves physically beyond normal activities. Whether that be an increase in the weights you are lifting, a technique improvement, stamina or flexibility training or simply pain and discomfort from prolonged sitting at a desk; a long day in high heels; a stint in the garden or moving furniture! Read more



I wrote the text featured at the bottom of the page titled ‘Thoughts on Massage’ way back in 2000 when I first returned to London. 19 Years ago skilled therapeutic massage was not really so widely available in London and generally people were less well educated about the benefits.
Times and attitudes have certainly changed and massage therapy clients are now familiar with concepts of deep tissue, trigger point, sport massage and so forth. However the words I wrote below when still relatively inexperienced still hold true and apply in some way to every type of massage whether it be sport, deep tissue, general relaxation, remedial or pregnancy or any other description currently in vogue!

THOUGHTS ON MASSAGE

Dear Body and Mind

When you are tense your muscles are literally squeezing you internally, inhibiting the free flow of energy.
You can think of this energy as blood circulation; nerve impulses; ideas; openness; enthusiasm and a zest for life...a general sense of wellbeing...the resilience of your immune system.

Easing of this tension with the help of massage can assist in enhancing the energy you have for your daily activities, how you relate to the people in your life and of course your general health.

A massage using a deep tissue approach, but applied with skill and a soothing sensitivity; is not only deeply relaxing at the time; but can also be highly beneficial in managing various medical conditions, an aid to exercise programs and assist in speedier recovery from injuries.

Quite impressive for a one hour relaxing experience!

Yours faithfully
Annie





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