The Quiet Space Massage Therapy for Sports, Injury Recovery,
Pregnancy and General Well-being and Relaxation
Canary Wharf, East London

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The Quiet Space has been providing Massage Therapy for Sport, Pregnancy, General Wellbeing and Reiki to those who work and live in Canary Wharf, The Docklands and East London since July 2000.
Located within the historic Cannon Workshops, it is a pleasant walk 5 minute walk from Cabot Square over the bridge onto The West India Quay. Look to your left as you come off the bridge and you will see The Cannon Workshops ahead of you facing the end of the quay.

*Each week's Massage Therapy and Reiki appointment times are regularly updated on the APPOINTMENTS, page. As a general guide for this week Please see below.

15th July - 21st July 2019
Not much availability this week.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY From 3pm-9pm is flexible
FRIDAY 6pm - 9pm
SATURDAY
SUNDAY


There are large quantities of text on other pages in this web site but an outline and most of what you may need to know to make an appointment is right here on the home page.

If you have free time and want to read more about the numerous benefits of massage or the history of The Quiet Space it is all available to you on other pages.


Please click on any of the links for a description of what to expect and an outline of some of the potential benefits.

MASSAGE THERAPY, for
SPORTS, EXERCISE AND INJURY RECOVERY,
PREGNANCY ,
POST NATAL,
GENERAL HEALTH AND WELLBEING,
MASSAGE THERAPY FOR MEDICAL CONDITIONS,
MASSAGE FOR YOGA ENTHUSIASTS,
REIKI,

FREE PARKING is available during your appointment time. See map and appointments page for full directions.

Nearest DLR/Tube: Canary Wharf, West India Quay, Westferry London E14


Bus: D3, D8, D7, 277, 135, D6



YOU AND YOUR MASSAGE AT THE QUIET SPACE. Why come here to The Quiet Space?

I am a completely independant practitioner and therefore I can be flexible and take the time we need to complete a treatment with you as the individual that you are. I am free to give you appropriate recomendations and advice and referrals to others who may be better placed to help you.

If you want to ask me something the next day or later at any time in the future you can easily contact me without going through a booking agent or receptionist.

I value your right to privacy and have never liked a conveyor belt approach to treating people. You wont be the seventh massage I have done that day and there wont be someone else there when you arrive and another sitting outside when you leave. Therefore if we need a few extra minutes we can take them at no extra charge, if you are on a tight schedule we can accomadate that. It is however very important that you arrive on time for your appointment.



A LITTLE INFORMATION ABOUT MY TRAINING AND EXPERIENCE

My original training was at The Swedish Institute in Manhattan Nyc. USA in 1998
On graduation from The Swedish institute we were qualified to and expected to apply our skills as required with sport and injuries, with pregnancy or medical conditions both in our private practice and when working in collaboration with chiropractors, in hospitals or with medical insurance companies

I have training, qualifications and have practiced in Shiatsu and five element theory and Dr.Vodder Lymphatic Drainage but I do not offer them anymore as standalone therapies as I have always focused on massage therapy.

I have also been Reiki attuned since 2000 and am currently undergoing a very traditional albeit long distance apprenticeship in Reiki master with my original teacher who lives and practices in New York. We are of the Usui lineage and our branch or lineage is comprised of six prior masters.


You are always welcome to call me or email enquiries prior to making an appointment at The Quiet Space.



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PREGNANCY MASSAGE

It is possible to enjoy and benefit from an ante natal massage at any time during your pregnancy. Post natal massage to relax and rejuvenate is also highly beneficial.

I was just thinking that the 'baby' of the first 'mother to be' that I gave a massage to would now be 20 years old!



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SPORTS MASSAGE

There is a lot of Sports massage available in Canary Wharf and E14...So is a sports and injury massage at The Quiet Space relevant to you?
We all have numerous imbalances in our bodies that normally pass unnoticed until we begin to challenge ourselves physically beyond normal activities. Whether that be an increase in the weights you are lifting, a technique improvement, stamina or flexibility training or simply pain and discomfort from prolonged sitting at a desk; a long day in high heels; a stint in the garden or moving furniture! Read more



REVIEWS

(There is an edit of the web site in progress. As this web site is all for you please let me know any suggestions.)

So far my ‘editors’ otherwise known as loyal clients😌 have told me my photos are not professional. This is true as phone camera technology has moved on this past twenty years! All photos on this web site have been taken at The Quiet Space over the years.

The other main request has been to provide education in the text. So plenty to work on....I am trying to find a way to tell visitors to the site about how massage is potentially beneficial without just quoting a text from another website..

REVIEWS. I feel that your experience here at The Quiet Space should be highly personal and confidential. Unusual it would seem today while everyone is publishing everything on Social Media but I am adverse to any hint of a breech of confidentiality in which someone may be recognised no matter how indirectly.



I wrote the text featured at the bottom of the page titled ‘Thoughts on Massage’ way back in 2000 when I first returned to London. 19 Years ago skilled therapeutic massage was not really so widely available in London and generally people were less well educated about the benefits.
Times and attitudes have certainly changed and massage therapy clients are now familiar with concepts of deep tissue, trigger point, sport massage and so forth. However the words I wrote below when still relatively inexperienced still hold true and apply in some way to every type of massage whether it be sport, deep tissue, general relaxation, remedial or pregnancy or any other description currently in vogue!

THOUGHTS ON MASSAGE

Dear Body and Mind

When you are tense your muscles are literally squeezing you internally, inhibiting the free flow of energy.
You can think of this energy as blood circulation; nerve impulses; ideas; openness; enthusiasm and a zest for life...a general sense of wellbeing...the resilience of your immune system.

Easing of this tension with the help of massage can assist in enhancing the energy you have for your daily activities, how you relate to the people in your life and of course your general health.

A massage using a deep tissue approach, but applied with skill and a soothing sensitivity; is not only deeply relaxing at the time; but can also be highly beneficial in managing various medical conditions, an aid to exercise programs and assist in speedier recovery from injuries.

Quite impressive for a one hour relaxing experience!

Yours faithfully
Annie




SUGGESTION. Ask me a question with permission to publish your question anonymously of course on the site and I will answer it from my own perspective based on all the years of massage experience I have accrued.


REFLEXOLOGY and DR.VODDER LYMPHATIC DRAINAGE I am interested to hear from a reflexologist and/or Dr.Vodder therapist who may like to practice here with me The Quiet Space. Please send emails via the link on this site.

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